vegan meals
photo credit: Vegan Disney World

Plant-based diets are definitely on the rise, and many people are following vegetarian or vegan diets. Having dietary restrictions can be difficult when traveling, but luckily for Disney vacationers, Disney World has multiple amazing vegan meals available throughout its parks and resorts! Here are 5 of the best vegan meals found at Disney World.

Stir-Fried Tofu Medly from Morimoto Asia

Located in Disney Springs, Morimoto Asia is a table service restaurant that serves up delicious Asian-inspired dishes. If you are eating healthy or going meatless, try the Stir-Fri9ed Todu Medly, which features bell peppers, carrots, onions, sweet soy sauce, and flash-fried tofu! this restaurant is run by Iron Chef Masaharu Morimoto, and the delicious menu items showcase his talent!

5 of the Best Vegan Meals at Walt Disney World 1
photo credit: Disney

Perkins Thai Noodles from Jungle Navigation Co. LTD Skipper Canteen

Another one of my favorite vegan meals can be found at Jungle Navigation Co. LTD Skipper Canteen inside of Disney’s Magic Kingdom Park. This restaurant is a table service restaurant located in the Adventureland section of the park and themed after the popular classic Disney attraction, Jungle Cruise. This meal is made up of rice noodles, vegetables, tofu, and a spicy soy-chili-garlic sauce. The food at this location is great, and the fun theme of the restaurant makes the experience even better.

Chili-Spiced Crispy Fried Tofu Bowl from Satu’li Canteen

There are even great vegan meals served up at some of Disney’s quick-service locations! One great quick service option is a fried tofu bowl from Satu’li Canteen located in the Pandora: World of Avatar section of Disney’s Animal Kingdom Park. Satu’li Canteen is one of my all-time favorite quick-service restaurants at Disney World and has the taste and feel of a more expensive table service meal.

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photo credit: Vegan Disney World

North African-Spiced Tofu from Tiffins Restaurant

Looking for a signature dining location that has a delicious vegan option? Try Tiffins Restaurant inside of Disney’s Animal Kingdom Park. In addition to popular items such as Surf & Turf and Short Rib, Tiffins also has a wonderful vegan tofu dish!

Teriyaki Tofu Bowl- Backlot Express

Backlot Express is a quick-service dining location at Disney’s Hollywood Studios Park and offers one of the best quick-service vegan meals found at the parks. the Teriyaki Tofu Bowl is a light and delicious meal featuring marinated tofu, jasmine rice, yuzu-pickled edamame, vegetables, sesame seeds, and lemon-tahini-chipotle vinaigrette

With more and more people switching to meatless or vegan diets, it’s great that Disney World has so many great vegetarian and vegan options. Some of these dishes are so good, even meat-eaters love them!

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Mandi Q
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