Your guide to Walt Disney World Attractions When Pregnant

You’re having a baby! Congratulations! Plus, you’re going to the happiest place on earth, even better!

The great news is there is still so much that you can see and do, you won’t even miss riding Space Mountain!

Rides, shows, meet & greets are all considered attractions. You can go to all the shows and meet and greets. There are only a few rides at each park you should avoid. I have categorized the list below using green light (you can enjoy these attractions), yellow light (you might want to rethink riding), and red light (no-go rides at any stage of pregnancy).

At the front of all rides, there will be a sign that describes the ride and if there are any restrictions for riders. Make sure to check them out at each ride.

Side note: Talk to Your Doctor

Before you decide if you’re going to travel, please consult your doctor. Each pregnancy is different. For your safety and your baby’s safety, please talk to your physician first.

Green Light:

Here is a list of all of the attractions you can enjoy while being pregnant:

Magic Kingdom:

• Astro Orbiter
• Buzz Lightyear’s Space Ranger Spin
• Casey Jr. Splash ‘N’ Soak Station
• Cinderella Castle
• Country Bear Jamboree
• Dumbo the Flying Elephant
• Enchanted Tales with Belle
• Frontierland Shootin’ Arcade
• The Hall of Presidents
• Haunted Mansion
• “it’s a small world”
• Jungle Cruise
• Liberty Square Riverboat
• The Magic Carpets of Aladdin
• Main Street Vehicles
• The Many Adventures of Winnie the Pooh
• Mickey’s PhilharMagic
• Monsters, Inc. Laugh Floor
• Peter Pan’s Flight
• A Pirate’s Adventure ~ Treasures of the Seven Seas
• Pirates of the Caribbean
• Prince Charming Regal Carrousel
• Sorcerers of the Magic Kingdom
• Stitch’s Great Escape! – Temporarily Closed
• Swiss Family Treehouse
• Tomorrowland Transit Authority People Mover
• Tom Sawyer Island
• Under the Sea ~ Journey of The Little Mermaid
• Walt Disney’s Carousel of Progress
• Walt Disney’s Enchanted Tiki Room
• Walt Disney World Railroad – Main Street, U.S.A.
• Parades/fireworks
• Live entertainment

Epcot:

• Advanced Training Lab
• The American Adventure
• American Heritage Gallery
• Bijutsu-kan Gallery
• Bruce’s Shark World
• Coral Reefs – Disney Animals
• Disney Phineas and Ferb: Agent P’s World Showcase Adventure
• Disney & Pixar Short Film Festival
• Frozen Ever After
• Gallery of Arts and History
• Gran Fiesta Tour Starring The Three Caballeros
• House of the Whispering Willows
• ImageWorks – The “What If” Labs
• Impressions de France
• Innoventions
• Journey Into Imagination With Figment
• Kidcot Fun Stops
• Leave A Legacy
• Living with the Land
• Mexico Folk Art Gallery
• O Canada!
• Project Tomorrow: Inventing the Wonders of the Future
• Reef Fish – Disney Animals
• Reflections of China
• SeaBase
• The Seas with Nemo & Friends
• Sea Turtles – Disney Animals
• Sharks and Rays – Disney Animals
• Soarin’ Around the World
• Spaceship Earth
• Stave Church Gallery
• Turtle Talk With Crush
• Fireworks
• Live entertainment

Disney’s Hollywood Studios:

• Beauty and the Beast Live on Stage
• Disney Jr. Live on Stage
• Fantasmic!
• Indiana Jones Epic Stunt Spectacular
• Muppet* Vision 3D
• Star Wars Launch Bay
• Star Wars Launch Bay Theater
• Toy Story Mania!
• Voyage of the Little Mermaid
• Walt Disney Presents
• Parades/fireworks
• Live entertainment

Disney’s Animal Kingdom:

• Affection Section (petting zoo)
• The Boneyard
• Conservation Station
• Dino-Sue
• Discovery Island Trails
• Disney Animals
• Festival of the Lion King
• Finding Nemo the Musical
• Fossil Fun Games
• Habitat Habit!
• Gorilla Falls Exploration Trail
• It’s Tough to be a Bug!
• Maharajah Jungle Trek
• Na’vi River Journey
• Rivers of Light Nighttime show
• The Oasis Exhibits
• Tree of Life
• TriceraTop Spin
• UP! A Great Bird Adventure (show)
• Wilderness Explorers
• Wildlife Express Train
• Live entertainment

Disney’s Typhoon Lagoon Water Park:

• Castaway Creek
• Typhoon Lagoon Surf Pool – wave pool

Disney’s Blizzard Beach Water Park:

• Chairlift
• Ski Patrol Training Camp

Yellow Light:

There are a few other rides that I would caution a pregnant woman riding.

Magic Kingdom:

• Mad Tea Party

Disney’s Hollywood Studios:

• Alien Swirling Saucers

Disney’s Typhoon Lagoon Water Park:

• Miss Adventure Falls A Fast-Paced Waterslide

Disney’s Blizzard Beach Water Park:

• Cross Country Creek
• Melt-Away Bay

Red Light:

Disney will not let expectant mothers ride these rides:

Magic Kingdom:

• The Barnstormer
• Big Thunder Mountain Railroad
• Seven Dwarfs Mine Train
• Space Mountain
• Splash Mountain
• Tomorrowland Speedway

Epcot:

• Mission: SPACE
• Test Track

Disney’s Hollywood Studios:

• Rock ‘n’ Roller Coaster Starring Aerosmith
• Slinky Dog Dash
• Star Tours – The Adventures Continue
• The Twilight Zone Tower of Terror™

Disney’s Animal Kingdom:

• Avatar Flight of Passage
• DINOSAUR
• Expedition Everest – Legend of the Forbidden Mountain
• Kali River Rapids
• Kilimanjaro Safaris
• Primeval Whirl

Disney’s Typhoon Lagoon Water Park:

• Crush ‘n’ Gusher
• Gangplank Falls
• Humunga Kowabunga
• Keelhaul Falls
• Mayday Falls
• Storm Slides

Disney’s Blizzard Beach Water Park:

• Downhill Double Dipper
• Runoff Rapids
• Slush Gusher
• Snow Stormers
• Summit Plummet
• Teamboat Springs
• Toboggan Racers

A few last minute tips:

• Wear comfortable shoes
• Bring snacks
• Stay hydrated
• Rest when needed
• Visit the baby centers if you need a place to take a break
• Don’t forget, this is also your baby’s first Disney trip – Take lots of photos with you in them!

Happy Travels!

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